Service Description

This is an all-levels, energizing yoga flow class to increase, strength, flexibility and balance while centering your mind! Variations and modifications are taught to individualize the practice for each student, making the class attainable for all levels of students. This is an outdoor activity with LIVE ANIMALS! Wear clothing and bring a mat that can get dirty (we have a few extra mats to borrow but not a lot). Always expect the unexpected when animals are involved. You may get jumped on, nibbled on, or pooped on.